Beauty / Health + Fitness / Skin Care / healthy foods / winter health tips

7 Winter Vegetables That'll Give You a Cold Weather Glow

Posted On: Nov 7, 2018   |   Posted By: StyleCaster

The weather's getting colder, the air is getting dryer and the sweaters are getting thicker. Whether you're commuting to work or school, the harsh winter weather is inevitable and can take an extreme toll on your face. And unless you're walking around with a ski mask on, your skin is susceptible to the frigid climate that causes inflammation, redness and dryness, among many other common symptoms.
We can moisturize and apply a few extra face masks each week, but instead of working from the outside in, consider working from the inside out. It's no secret that our skin is closely connected to our eating habits, which means it's important to load up on a few key nutrients to combat the cold.
More: 7 Foods That Can Aid in Healing Skin Inflammation
With that being said, prepare to say goodbye to dull, dry skin when you embrace these key foods that are not only in season, but also perfect for your complexion.
Garlic
Aside from requiring you to pop in an extra piece of gum, garlic aids in removing bacteria from your...

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